8/29/25

THOUGHT EXAMPLES

One sentence (the meaning we give to our circumstances)

  • My boss doesn't appreciate me.

  • I'm not good enough.

  • I'll never figure this out.

  • They shouldn't have treated me that way.

  • Everyone else has it together except me.

  • I'm too old to start over.

  • If I make a mistake, people will judge me.

  • I don't have enough time.

  • This shouldn't be happening.

  • I'm failing.

  • My patients deserve better than me.

  • I have to make everyone happy.

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CIRCUMSTANCE EXAMPLES