THOUGHT EXAMPLES
One sentence (the meaning we give to our circumstances)
My boss doesn't appreciate me.
I'm not good enough.
I'll never figure this out.
They shouldn't have treated me that way.
Everyone else has it together except me.
I'm too old to start over.
If I make a mistake, people will judge me.
I don't have enough time.
This shouldn't be happening.
I'm failing.
My patients deserve better than me.
I have to make everyone happy.
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