Restoring balance and joy to the hearts of healthcare.

Because your well-being deserves the same care you give to others.

Schedule a Free Consultation Today

You have the tools to redefine a life that you love. Let’s put them to work.

Coaching Focus Areas

  • A schematic diagram of a computer keyboard with labeled keys.

    Navigating Relationships

    Whether it’s a friendship, partnership, family member, or relationship with a colleague, discover how to improve communication and connections to a whole new level.

  • Why the Peacock

    Peacocks are symbolic of regrowth and rejuvenation. As a spirit animal, they empower confidence and self love. It’s said, people guided by peacock are creative, intelligent, and have the desire to make the world a better place as their heart is a beautiful as their feathers.

  • Silhouette of a bird perched on a branch against a sunset or sunrise sky.

    Time Management

    Time is precious. Make the most of every second with tools to help you focus on spending your time in ways that relieve stress, burnout & procrastination.

  • A silhouette of a person doing a yoga headstand on a mat.

    Career Advancement

    If you’re career driven, it can feel like the weight of the world is on your shoulders. Let’s find ways to keep your hustle up, without sacrificing work-life-balance.

  • Outline of a pig with the words "Pig Latin" on a black background.

    Healthcare Workers

    As a healthcare worker of over 30 years, I’m equipped to help you confront the unique challenges of this field and guide you back to loving your job and your life again.

  • Close-up of a houseplant with green leaves in a black pot.

    Weight Management

    It happens. We over eat or under exercise and it leaves us feeling negative. The beauty is, it’s in our control. Let’s manage it together with my mindfulness weight loss program.

Welcome — I’m Kristin

Certified Life Coach | Registered Nurse | Healthcare Leader

I help caring, high-achieving professionals and healthcare workers find balance, renew their energy, and reconnect with what truly matters. As a nurse, coach, partner and mother, I understand the weight of giving so much to others while quietly longing for more joy, ease, and fulfillment in your own life.

Coaching helped me uncover calm in the chaos and create space for what I value most — and now, I’m here to help you do the same.

🦚 Let’s start your transformation today.

Book your complimentary discovery session and begin your journey toward a more peaceful, purposeful life.

A black and white portrait of a woman with shoulder-length hair, smiling, wearing a blazer over a patterned dress, sitting on a stool with her arms crossed.

More About Me

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What My Clients Are Saying

  • "Life changing!! I was feeling burnt out, depressed, unhappy at work - I felt like a mediocre employee and mediocre mom and wife. I was a people pleaser who cared too much about what others thought and would ruminate on negative thoughts. As a result of life coaching: higher confidence! – within 4 weeks of coaching I was invited to speak at a national conference, headhunted by multiple jobs, I switched careers. I now work in a position that offers a four-day workweek that values work/life balance. Kristin coached me through it all. I’ve learned how to respond to messy situations with grace, worked on self-forgiveness and realized my power as a woman! My life has been flooded with blessings and I can pinpoint back to the day I started coaching with Kristin. I am extremely grateful for her and truly mean it when I say, I wouldn’t be where I am if it wasn’t for her!"

  • "My life has been drastically different since I started my sessions with kristin a year ago. At first I thought what is life coaching, is it therapy? And boy was I wrong. It’s a literal “life” changing experience. I have evolved so much as a person by using the tools my coach has given me and I will continue to grow. I couldn’t be more grateful to have someone like her to be my coach through this thing called life. "

  • "I worked (and still do) with Kristin during a very challenging time in my career and life. She helped me identify the constant, internal negative thoughts I was having, and how they were affecting me. She gave me the tools to finally break the cycle of negative thinking. Her words are constantly popping up in my mind when I am experiencing an emotion, and I am now able to work through it with logic and positivity. I am building my confidence more every day."

  • "I worked with Kristin regarding weight loss and healthy eating. Coaching with Kristin helped me to look at food differently, it changed my mindset and helped me to resist temptation. She provided a sheet with foods that are recommended. I lost weight without even trying."

Let’s Talk!

Schedule a free 30-minute consultation with me so we can discover how coaching might work for you.

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